Your New Community of Support

Professionally Moderated Group Support
for Healthcare Professionals,
with Privacy On Your Terms.

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What is Cabana?

Immersive, anonymous group support anytime, anywhere.

The first digital support platform designed for healthcare workers

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Together with

Cabana is a platform dedicated to the wellness of healthcare workers.

Cabana is excited to welcome Ochsner Health employees into the Cabana community of healthcare workers nationwide.  We are committed to social support for healthcare workers and the unique challenges we face.   Welcome to a new community of support with privacy on your terms!
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Group Sessions

Creating Communities of Support a World Away

Experience anonymous group sessions with your peers from healthcare institutions across the country.

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Connect with peers facing a shared challenge
Join by phone, laptop,
or VR headset
Disguise your
voice and name
Moderated by experienced professionals
Relax in a peaceful and calming room setting
Rest assured there's no camera and no pressure

Learn to cope and heal together with discussions that resonate.

Get support from peers on everything from dealing with loss to navigating parenthood for the first time.

Healthy & Stressed

Being a healthcare professional has become more challenging than ever. Coping skills have been stretched beyond reason, – join peers in talking through how to stay inspired to manage stress in a healthy manner. 

Connecting Over Burnout

Getting little sleep, feeling lots of pressure, and personal stress are the norm for a healthcare professional. Join this session to debrief, find support, and hopefully feel more equipped to deal with the everyday stresses of being a health care provider. 

Balancing Work and Kids

Navigating work-life balance while parenting is demanding and difficult. In this session learn how to manage multiple demands and learn from others some more effective ways to juggle the priorities of your work and your family.

This is a very cool format. I appreciate the centralized format and the anonymity piece.

— Anonymous Participant

This meeting is really cool. I feel like I’m in the future.

— Anonymous Participant

Now that I’m able to sit here, in the forest space, it’s exactly where I want to be right now.

— Anonymous Participant

Cabana Champions

Compassionate, Proactive, Committed

As a participant, your voice is heard with sound support from people in your shoes.

Email us at to learn more about becoming a Cabana Champion

Did you know?

  • Depression affects 350 million people worldwide, and one in five Americans face an emotional crisis every year—including healthcare professionals.

  • Nearly 60% of people who suffer from mental health issues never discuss it at work because it is so stigmatized.

  • Depressed employees miss between six and 25 more days of work each year due to mental illness, and they suffer from impaired performance for 13-29% of their coveted time.

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Sign up for Support

Experience group sessions anonymously, with no cameras & no pressure. We're here to listen.

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Champion Program Registration

Sign up here and get early access to the Cabana platform as a Champion.
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Privacy Policy

It's here!

Thank you for joining the Cabana community! Sessions have been released as of Monday, June 7th. To sign up for sessions, please visit the link below and use the organization code provided to create your account.
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